You can help children by talking about their feelings. They may feel anger towards their loved one for going away, or towards police or other authority figures for taking the person away from them. If they can talk about these feelings, they’re less likely to feel overwhelmed by their emotions.
Support books
Families Outside have created a number of resources that can be used to support children and young people with a loved one in prison.
My Story was written by a young person who's parent was in prison. It describes the direct experience of a child affected by imprisonment from their point of view, and has a number of practical exercises which can help children cope with the event.
My Visit is available as a photo guide or in video format, providing a step by step breakdown of what to expect on a prison visit.
My Diary is a story book which explores common emotions and experiences of children with a parent in prison. It is also available in video format.
Maintaining and rebuilding contact
If you know which prison the child's loved one is in, you can contact the prison's Family Contact Officers (FCOs) to discuss different ways of maintaining or rebuilding contact with them. Contact numbers for FCO teams are on the individual prison pages.
Find FCO contact details